Anti-Anxiety

When you’re overwhelmed by heart-pounding panic, paralyzed by fear, or exhausted from yet another sleepless night spent worrying, you’ll do just about anything to get relief. And there’s no question that when anxiety is disabling, medication may help. But are drugs always the best answer? Is there solid evidence that they’re beneficial in the long run? Just what are the safety concerns and potential side effects? And are there any truly effective non-drug options? These are some of the important questions you’ll need to consider when deciding if anxiety medication is right for you. The answers may surprise you.